Comments on: Top 10 Ways I’m Getting Fit After the Holidays http://digdeepthinker.com/2010/01/06/top-10-ways-im-getting-fit-after-the-holidays/ Leadership and communication perspectives from a whip-smart marketing chick. Wed, 07 Dec 2011 12:56:45 +0000 hourly 1 http://wordpress.com/ By: Wireless ip cameras http://digdeepthinker.com/2010/01/06/top-10-ways-im-getting-fit-after-the-holidays/#comment-871 Wed, 20 Oct 2010 02:11:26 +0000 http://digdeepthinker.com/?p=2338#comment-871 Great old picture

]]> By: bonnie http://digdeepthinker.com/2010/01/06/top-10-ways-im-getting-fit-after-the-holidays/#comment-398 Wed, 06 Jan 2010 21:09:24 +0000 http://digdeepthinker.com/?p=2338#comment-398 Good for you Kelli

I’ve to say I’m so thankful
I can walk again. I’ve gone
from not walking to walking
4 miles 5 days a week. Been
a long haul for me after a knee
operations and 6 months of PT.

I’ve cut my sugar down to 1 teaspoon
in my tea. I’ve 1 soda a week that’s my
teat. Drink plenty of water and more fruits
and veggies.

Because of this I’ve gotten where i don’t need
high blood pressure mediation. Plus in 2 years
I’ve lost a total of 36. I was 167 and down to 131
now and a size 10 pants. Now to be able to run again.

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